Dramatic and amazing reductions in post traumatic stress following instruction in Transcendental Meditation. Refugees from the Congolese civil war, now living in Uganda were instructed in TM. A randomised matched control group waited for over four months before being taught. The TM group reduced PTS scores by three times the amount regarded as clinically significant and were asymptomatic after only 30 days of practice. Calls for more research on this serious health problem.
http://www.transcendentalmeditation.tminjoburg.co.za/index.php/post-traumatic-stress-help-for-african-refugees/Wednesday, April 10, 2013
Transcendental Meditation offers hope for African Post Traumatic Stress
Dramatic and amazing reductions in post traumatic stress following instruction in Transcendental Meditation. Refugees from the Congolese civil war, now living in Uganda were instructed in TM. A randomised matched control group waited for over four months before being taught. The TM group reduced PTS scores by three times the amount regarded as clinically significant and were asymptomatic after only 30 days of practice. Calls for more research on this serious health problem.
http://www.onlywire.com/r/121783214Monday, April 8, 2013
Meditation in the Tiger Park!
Bandhavgarh National Park has the densest concentration of tigers in the world. Meditation in this place? But Transcendental Meditation is a great way to de-stress in central India - or anywhere. But with all those animals lurking in the forest just beyond, does Richard dare to transcend? Conclusion is the view inside is sometimes better that the view outside. The experience inspired a great little poem about Transcendence.
http://www.transcendentalmeditation.tminjoburg.co.za/index.php/meditation-in-the-tiger-park-will-he-transcend/Meditation in the Tiger Park
Bandhavgarh National Park has the densest concentration of tigers in the world. Meditation in this place? But Transcendental Meditation is a great way to de-stress in central India - or anywhere. But with all those animals lurking in the forest just beyond, does Richard dare to transcend? Conclusion is the view inside is sometimes better that the view outside. The experience inspired a great little poem about Transcendence.
http://www.stumbleupon.com/to/s/2vzHt7?m=C_PF%3D7bafa41dc3f8083ca644e1f3217b758c&meta=16957237Meditation in the Tiger Park
Meditation in the densest concentration of tigers in the world? Transcendental Meditation is a great way to de-stress after a long, hot, dusty drive in central India. But with all those animals lurking in the forest just beyond, does Richard dare to transcend? Conclusion is that the view inside is better that the view outside. The experience inspired a great little poem about Transcendence.
http://slashdot.org/~think108Wednesday, March 27, 2013
Awesome Ayurvedic Delhi Detox
This unusual post describes the link between Transcendental Meditation and an amazing detox experience in Delhi. Checkout the short video.
http://www.transcendentalmeditation.tminjoburg.co.za/index.php/awesome-ayurvedic-delhi-detox/Meditation: Transcendental Meditation led to Ayurvedic Delhi Detox
What am I doing wearing a facepack? Me - a facepack! Well, you see, meditation opens doors. My interest in Transcendental Meditation led me to ayurveda a long time ago. You will find the most extraordinary health benefits in this ancient system. Reversal of ageing is the least of it. So check out the short youtube on this awesome ayurvedic Delhi detox
http://slashdot.org/~think108
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